Wednesday, February 13, 2008

An Overview Of Three Popular Stop Smoking Programs - Which Stop Smoking Program Is Right For You?

Hi, I would now like to share with you an Overview Of Three Popular Stop Smoking Programs - Which Stop Smoking Program Is Right For You? by Ava Alderman

Stop Smoking Program #1: CigArrest:
CigArrest is a homeopathic system containing nicotine-free tablets, gum, vitamins, and exercise and behavior management information and encouragement - all of which are designed to lesson cravings and encourage positive and diversionary thinking. The active ingredients in the vitamins and tablets are: Lobelia inflata, Cinchona officinalis, Daphne indica, Plantago major, Calcarea phosphorica, and Nux vomica. These homoeopathic ingredients are supposed to relieve the cravings, nervous tensions, and irritability that go hand in hand with quitting smoking. None of the items contain nicotine, but the company claims that the products taken together with the behavior modification program are so effective that nicotine is not needed and is really just a crutch that holds a smoker back from quitting smoking. CigArrest does not list the costs of the program on their website, but they do offer 30 days of all products free and a 30 day money back guarantee after the 30 day trial - basically giving you 60 days to try the product free. They also offer a free newsletter on their website. (See bio section for a link).

Stop Smoking Program #2: The Sedona Method:
The Sedona Method does not involve taking any substances or supplements. It is strictly a do-it-yourself self help behavior modification program. According to The Sedona Method's website, the company's method will teach a smoker how to learn the Sedona Method which shows the smoker how to tap into and use his natural ability to overcome negative thoughts, feelings or cravings, allowing the smoker immediate relief from the loss of control that comes from addictions like smoking. The Sedona Method allows the smoker to use any other stop smoking program, patch, or gum he may find appropriate, but claims that most smokers do not need other aids once they learn the behavior modification theories. The Sedona Method offers free tapes, DVDs and newsletters to get you started. (See bio section for a link).

Stop Smoking Program #3:
Richard MacKenzie's Stop Smoking Hypnosis Downloadable Audio: Like the Sedona Method, Richard MacKenzie's Hypnosis Program works under the premise that smoking is a habit that can be broken using the power of your mind. However, MacKenzie's hypnosis audio (downloadable to MP3, computer or CD, makes that process easier. MacKenzie claims that research has shown that hypnosis is a much more effective method of stopping smoking with a higher success rate than all other methods. MacKenzie offers a free newsletter with tips and hints. The Stop Smoking Hypnosis download is $49 with an 8 week money back guarantee.

It's important to find a stop smoking program that you can live with and aligns with your beliefs and comfort level. It's also advisable to take advantage of the stop smoking programs' free samples, newsletter or tapes to get a taste of what you'll experience should you sign on with the stop smoking program.

Links to the aforementioned freebies' vendors can be obtained by clicking here. Ava Alderman is an internet and technology researcher.

Article Source: http://EzineArticles.com/?expert=Ava_Alderman

No comments:

Google

Articles On Health & Wellness